Breast Cancer in Men: What Plano Seniors Need to Know
Older male adults in Plano, TX, should embrace senior health education regarding breast cancer in men, how it can develop, and its signs and symptoms. Likewise, they should be aware of the factors that can increase breast cancer risk for men, and what they can do to minimize such risks.
Such knowledge is especially crucial for older males, as advancing age is the primary risk factor for breast cancer. As the U.S. National Breast Cancer Foundation, Inc. points out, the typical age range for male breast cancer diagnoses is between 60 and 70. The average age of men in the U.S. diagnosed with this disease is 67.
In today's guide, the team at Conservatory at Plano, our independent senior living community situated in the beautiful, peaceful hills of Plano, TX, will discuss male breast cancer and share insights into men's health in aging.
Why Do Men Get Breast Cancer?
Although rare, men can still get breast cancer because they also have breast tissue.
In addition to advancing age, other factors can make a man more likely to develop breast cancer, including a family history of the disease and genetic mutations. Two examples of genetic mutations are Breast Cancer Gene 1 (BRCA1) and Breast Cancer Gene 2 (BRCA2).
Having a condition that increases estrogen levels can also put men at a higher risk. Klinefelter syndrome is one example, a condition in which a male has an extra X chromosome. According to the National Organization for Rare Disorders (NORD), it occurs in one in every 500 male births.
Certain liver and testicular diseases can also raise estrogen levels.
Obesity or being overweight is another risk factor. The U.S. CDC says they have an association with an increased risk of getting 13 types of cancer, including breast cancer.
What Does Male Breast Cancer Look Like?
Male breast cancer has symptoms similar to those of female breast cancer, including lumps. A lump is the most common and often the first sign of breast cancer in men and women.
A breast cancer lump is typically hard and painless. It usually forms near the nipple, although it can grow anywhere on the breast.
Unusual nipple changes can also signal breast cancer in men. The nipple may:
- Retract (sink or turn inward)
- Become painful
- Produce a clear or bloody discharge
Senior men in Plano, TX, must also be cautious of weird changes in the skin around the breast. Dimpling, puckering, redness, and swelling can all indicate breast cancer.
Can Seniors in Plano, TX, Reduce Their Breast Cancer Risk?
Although there's no guaranteed way to prevent breast cancer in men, there are several Plano, TX retirement wellness strategies that can help minimize their risk. Here are some healthy lifestyle habits and cancer awareness tips for older adults.
Know Your Risk
One of the first steps to minimizing breast cancer in men is identifying both non-modifiable and modifiable personal risk factors. Being aware of these can empower senior men in Plano, TX, to take steps for early detection and proactive risk-reduction strategies.
An example is if a male senior has a family history of breast cancer (a non-modifiable risk factor). In this case, they should incorporate self and clinical breast exams into their health screenings. Undergoing genetic testing for BRCA1 or BRCA2 can also help them determine if they're at risk for the disease.
As for modifiable risk factors, these include overweight or obesity, heavy alcohol consumption, and lack of movement or physical activity.
Implement Appropriate Health and Lifestyle Changes
Seniors with modifiable breast cancer risk factors should implement lifestyle changes and healthier habits. For instance, older men with excess body fat or obesity should focus on weight loss and management by eating a balanced diet rich in:
- Fiber
- Lean proteins
- Healthy fats
- Vitamins and minerals
- Antioxidants
Senior men should also engage in regular exercise and other senior-friendly activities that support movement and weight management. Quitting smoking and reducing alcohol intake can also help.
Frequently Asked Questions
Is Breast Pain a Sign of Cancer?
Breast pain can sometimes indicate cancer, but it's not a definitive symptom. In many cases, it's more often a sign of gynecomastia, a benign (non-cancerous) condition characterized by the enlargement of breast tissue.
However, if breast pain occurs alongside other symptoms, such as unusual nipple and breast skin changes, senior men should take it as a sign to seek a more comprehensive evaluation.
How Is Breast Cancer Diagnosed in Men?
There are several diagnostic tests for breast cancer in men, with the initial one being a clinical breast exam. If there are symptoms found, imaging tests, such as mammograms and ultrasounds, can further help identify any internal changes in the breast (e.g., lumps or thickening).
A biopsy often follows a positive mammogram or ultrasound result (i.e., the imaging test discovers a potential cancerous growth in the breast).
A biopsy is the most definitive diagnostic test for breast cancer. It involves removing a sample of the affected tissue and analyzing it under a microscope to determine whether it's cancerous or benign.
Is It Possible to Cure Breast Cancer in Men?
Breast cancer in men is curable, particularly in the localized stage. Localized means the disease is only within the breast tissue. It shows no signs of having spread to other parts of the body.
Mastectomy, a surgical procedure that involves removing the affected or cancerous tissue, is one of the most common treatments for breast cancer. In some cases, radiation therapy may be necessary. Chemotherapy, targeted drug therapy, and hormone therapy are other potential treatment methods.
Breast Cancer in Men: A Rare But Treatable Disease
Just because breast cancer in men is rare doesn't mean that seniors are already "immune" to it. On the contrary, they should be all the more cautious of this disease, given that when it develops, it usually affects older men.
Conservatory at Plano recognizes the importance of raising awareness about chronic health conditions, including breast cancer. We also aid our residents in minimizing their risks. We do this by giving them access to daily fitness activities, health programs, wellness amenities, and nutritious yet delectable meals.
Call us today to book a tour and learn more about our independent living community in Plano, TX!